Did I Ask?
Another important aspect of gym etiquette is to mind your own business! Other gym-goers do not require your input on their workouts unless you are a member of staff or a personal trainer. Someone should inform this individual.
He approached a woman at the gym and told her that she should focus on cardio and fat burning before lifting weights. Perhaps he should learn that a woman’s exercise routine is none of his business and that weight lifting burns calories as well.
Wannabe Personal Trainer
Some people believe they know more than professionals, which is quite humiliating. This woman minded her own business at the gym, following a workout plan devised with the assistance of her personal trainer.
Even though her personal trainer had shown her the routine, a gym bro decided to criticize her form after two sets. She ended up justifying her method by telling him she trusts her physical therapist’s advice. He should’ve kept his inner monologue to himself.